12 Week Speed Training Select number of weekly training days:5 Connect and collaborate at the

Connect and collaborate at the Coaches and Federation Round-Up

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culminating in organized evening meets that create a high-energy atmosphere and connect campers with the broader running community

This league is ideal for teams looking for reliable scheduling

SPIRE Academy's Indoor Track Access accommodates athletes at every competitive level

12 Week Speed Training Select number of weekly training days:5 Connect and collaborate at theAthletic Speed Agility Development *Claim one free performance session(Speed+Strength) before buying* Contact kcunningham@spireacademy. com to claim Join other athletes in a competitive group speed training dynamic. Each day consists of a specific focus (Acceleration, top end speed, vertical, lateral and change of direction) and guarantees an improvement in overall athletic ability and technique that will translate to the court. Date: Monday through