Q and A For The Soul bottles journalling while you sip your

journalling while you sip your morning coffee

I'm not going to say that it wasn't a struggle to fit all those words on a sock

exercises and inspirational quotes - all illustrated with Meredith's beautiful watercolours

exquisitely embellished

and collecting (everything)

Q and A For The Soul bottles journalling while you sip yourThe next instalment in the immensely successful Q&A a Day series focuses on practicing mindfulness, encouraging self growth, and building a more meaningful life. In the classic Q&A format, this journal was created to help you track your emotional, psychological, and spiritual growth over five years of your life in the simplest way possible. You can start at any point in the year. Simply turn to todays date, and take a few moments to answer the